My friend Keith and I went kayaking yesterday morning on the Okatoma Rivers just outside of Hattiesburg, MS. We took the thirteen mile “upper” route and thoroughly exhausted ourselves. The river was pretty low, so there was not much current to help us along. That aside, it was a surprisingly pleasant trip and neither of us really got over-heated too much even though it was about 97 outside. Really, we could not have asked for a better day.

I am acutely aware of every muscle in my shoulders and upper arms. It is not such a bad feeling.
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